Dealing with plantar fasciitis can be quite difficult and impairing. However, this medical condition is treatable. There are many ways to help you in dealing with the issue. There are shoes and other footwear that specifically designed to help you relieve the pain on your plantar fascia. Also, there are foot massagers that will save you a lot of time from having to go to the masseuse and get an appointment for a foot massage.
Convenience VS Affordability
If you are looking for a machine or a massager, then the first question you should ask yourself is how much you need the machine. They might not cost a lot, but they are still an investment either way.
If your plantar fasciitis is severe enough and needs regular massaging, then you could look for a massager that made from wood and light enough to fit your bag. This portable massager will work its magic even when you are at work. During your break, you can always use it to roll underneath your feet. And the best part is that they are quite cheap.
Recommended Electric Massagers
Another option, of course, is to get a more expensive machine with electric and adjustable intensity, which is more suitable for at-home use.
Recommended Wooden and Portable Foot Massage Machine for Plantar Fasciitis
How Foot Massage Machines Work
These massagers will gently massage your tissue deep down to your plantar fascia. The sensation might feel a bit painful for the first few times, but after regular use for several weeks, you will definitely notice the difference. The massagers do not provide shiatsu or other touted practices, but they do give gentle and constant pressure to your heels, which is something that your plantar fascia need.
Some people are surprised at how inexpensive the rollers are. If you are looking for value and easy maintenance, the rollers are the one you should get. However, there’s nothing wrong with investing in some deep foot massage machine, which work well for in-home use. An added bonus is that they also work for non-plantar fasciitis issues. While foot massagers will not heal your condition, do keep in mind that they will help with pain and support your current treatment.